"Run when you can, walk if you have to, crawl if you must, just never give up." - Dean Karnazes

1000 Mile Challenge

Tuesday, August 26, 2008

Mt. Si



My brother and I hiked up Mt. Si Saturday morning. It was an awesome day with tmeperatures in the mid 70's by the time we reached the summit. Only downside was that there were a lot of people on the mountain but it was good to see that it is getting used and the views are definitly worth the hike. 4000 feet of elevation gain in 4 miles. Great workout for the legs. If you haven't been up Mt. Si it's a hike that is very challenging but very rewarding. Go Big!

Thursday, August 21, 2008

Next Race...

38 Days till Bellingham Bay Mrathon. My training is going well however my work schedule has me slightly behind where I would like to be. But I have been running a lot of hills and I'm starting to feel more comfortable running hills later in my runs. Good luck to everyone running the Cascade Crest 100 miler this weekend!